Easton Fitness

Fitness Rx Body Challenge results

By |May 9th, 2014|

We just finished our Body Challenge that lasted from March through May.  The idea is to get members to take advantage of a personal trainer’s experience regarding exercise and more importantly nutrition advice.  We had five teams of 4-6 people working together with a trainer once a week as a group and the remaining days […]

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Hamstring Stretch Modification

By |April 16th, 2014|

Original Article – http://movesmrt.com/2014/04/07/hamstring-stretch-modification/

 

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Hamstring Stretch Modification | Move | Synthesizing Massage & Resistance Training

By |April 15th, 2014|

Fantastic article about Hamstring Stretching

Click Here

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The Easton Youth for a Life Chick-fil-A Marathon

By |April 3rd, 2014|

Fitness Rx had a table at the Easton Youth for a Life Chick-fil-A marathon. We had a variety of members that ran as well as one of my trainers Caitlin Adams.

Fitness Rx of Easton and Danny Russo take Women’s Only Program on National Stage

By |March 6th, 2014|

Fitness Rx of Easton and Danny Russo take Women’s Only Program on National Stage

Fitness Rx of Easton announces that club trainer Danny Russo takes Women’s Only Program on National Stage
FOR IMMEDIATE RELEASE

 

Feb. 27, 2014 – EASTON, Md. — Fitness Rx of Easton announced today that club trainer, Danny Russo, takes women’s only program to national stage.

“We’re thrilled to have […]

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Fitness Rx’s in Easton MD, Body Challenge

By |February 21st, 2014|

Weight loss is a huge industry as everyone is aware. There are magic pills, special diets, fancy workouts, specialists in a variety of disciplines tell you one thing while others tell you something different. What should you do? Exercise only and make yourself hurt with burning and have soreness for days? Diet or starve yourself? Eat only Protein?

Fitness […]

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Professionalism in the Gym Environment

By |December 9th, 2013|

I started Fitness Rx to bring professionalism and customer service to the fitness industry. Far too often customers aren’t treated with respect and hospitality.

My professional back ground is hospitality and production in the hotel and convention environment. My day to day life for 25 years was CUSTOMER SERVICE. In that industry the saying “the client […]

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Welcome to Fitness Rx

By |November 30th, 2013|

Welcome to Fitness Rx – the finest gym for fitness, recreation and activities in Easton! We’re glad you joined and we want to make you feel at home. This information is designed to assist you in enjoying the club to the fullest. Please familiarize yourself with the policies and guidelines presented on your membership agreement […]

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