Boxing
You will learn and use Heavy bag techniques, speed bag techniques, target mitt techniques, footwork techniques, abdominal strength work and overall cardiovascular and endurance.
Availability: Easton Fitness Center
EASTON
101 Marlboro Ave, Suite #37, Easton, MD 21601
443-385-0506
STEVENSVILLE
155 Sallitt Drive, Stevensville, MD 21666
410-643-3130
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∗ Fitness Results Disclaimer:
These results are not guaranteed and may vary from person to person.