This workout leverages gravity and your body using suspension straps to incorporate natural movements and is a complete body workout.  Endurance and strength gains are the focus of this class..

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Fitness RX Workout TRX Gym.

Fitness RX Workout TRX Gym.

Fitness RX Workout TRX Gym.

Fitness RX Workout TRX Gym.

Fitness RX Workout TRX Gym.

Availability: Easton Fitness Center
                   Stevensville Fitness Center