strength training

We have gym bags for sale – only $45 each

By |May 7th, 2014|

Ask at the front desk when you come in!

 

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Hamstring Stretch Modification

By |April 16th, 2014|

Original Article – http://movesmrt.com/2014/04/07/hamstring-stretch-modification/

 

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Hamstring Stretch Modification | Move | Synthesizing Massage & Resistance Training

By |April 15th, 2014|

Fantastic article about Hamstring Stretching

Click Here

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The Easton Youth for a Life Chick-fil-A Marathon

By |April 3rd, 2014|

Fitness Rx had a table at the Easton Youth for a Life Chick-fil-A marathon. We had a variety of members that ran as well as one of my trainers Caitlin Adams.

Fitness Rx of Easton and Danny Russo take Women’s Only Program on National Stage

By |March 6th, 2014|

Fitness Rx of Easton and Danny Russo take Women’s Only Program on National Stage

Fitness Rx of Easton announces that club trainer Danny Russo takes Women’s Only Program on National Stage
FOR IMMEDIATE RELEASE

 

Feb. 27, 2014 – EASTON, Md. — Fitness Rx of Easton announced today that club trainer, Danny Russo, takes women’s only program to national stage.

“We’re thrilled to have […]

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Fitness Rx’s in Easton MD, Body Challenge

By |February 21st, 2014|

Weight loss is a huge industry as everyone is aware. There are magic pills, special diets, fancy workouts, specialists in a variety of disciplines tell you one thing while others tell you something different. What should you do? Exercise only and make yourself hurt with burning and have soreness for days? Diet or starve yourself? Eat only Protein?

Fitness […]

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