summer shape up

Women Body Challenge

By |March 6th, 2017|

Women Body Challenge …

What you can get out of it….
All of your money back
An education that you can take with you for the rest of your life. Learn from our
MASTER TRAINER Gina.
Learn perfect form to reduce risks of injuries
Learn How to reset your metabolism
How to reduce and even get rid of cravings
Increase energy level
Sleep better
Improve […]

Comments Off on Women Body Challenge

Free Nutritional and Fitness Seminars

By |September 4th, 2014|

We are now holding free nutritional and fitness seminars the first Thursday of every month at 5:30!  All are welcome.

Comments Off on Free Nutritional and Fitness Seminars

Womens Only Health, Strength & Fitness Program

By |September 2nd, 2014|

Comments Off on Womens Only Health, Strength & Fitness Program

In The News – Digital Journal Mark Cuviello Fitness Rx

By |July 8th, 2014|

http://digitaljournal.com/pr/2038188

 

Comments Off on In The News – Digital Journal Mark Cuviello Fitness Rx

Maryland Fitness Expert Mark Cuviello Shares Secrets To Stunning Transformations In Women Clients

By |June 5th, 2014|

Maryland Fitness Expert Mark Cuviello Shares Secrets To Stunning Transformations In Women Clients – Small Business Trendsetters

Visit original article!

Mark Cuviello is the owner of Fitness RX in Easton, MD. He has been involved in fitness for over 30 years and recently has seen some impressive successes in many of his female clients. In this article, […]

Comments Off on Maryland Fitness Expert Mark Cuviello Shares Secrets To Stunning Transformations In Women Clients

Fitness Rx Body Challenge results

By |May 9th, 2014|

We just finished our Body Challenge that lasted from March through May.  The idea is to get members to take advantage of a personal trainer’s experience regarding exercise and more importantly nutrition advice.  We had five teams of 4-6 people working together with a trainer once a week as a group and the remaining days […]

Comments Off on Fitness Rx Body Challenge results

We have gym bags for sale – only $45 each

By |May 7th, 2014|

Ask at the front desk when you come in!

 

Comments Off on We have gym bags for sale – only $45 each

Hamstring Stretch Modification

By |April 16th, 2014|

Original Article – http://movesmrt.com/2014/04/07/hamstring-stretch-modification/

 

Comments Off on Hamstring Stretch Modification

Hamstring Stretch Modification | Move | Synthesizing Massage & Resistance Training

By |April 15th, 2014|

Fantastic article about Hamstring Stretching

Click Here

Comments Off on Hamstring Stretch Modification | Move | Synthesizing Massage & Resistance Training

The Easton Youth for a Life Chick-fil-A Marathon

By |April 3rd, 2014|

Fitness Rx had a table at the Easton Youth for a Life Chick-fil-A marathon. We had a variety of members that ran as well as one of my trainers Caitlin Adams.