100% of all our training and coaching offered in a program Flexible schedule to meet your time constraints Coaching Reduced stress of...

This is for graduates of our GRIT program and advanced participants. Contact Stephanie to discuss and get more details! Get to THAT Next...

30 Days of GRIT – 4,5,6 week programs Easton & Kent Island starts: Easton 6pm 443-385-0506 Kent Island 410-643-3130 Make a decision to...

Schedule: Tuesdays 4-5pm Wednesdays 4:30-5:30pm Thursdays 4-5pm Saturdays 10-11am Call Us for more details: 443-385-0506 Email:...

Are you unsure what to do when you come to the gym? Do you want help but don’t know who to ask or what to do? Is the gym an intimidating...