Easton Holiday 24 Days to Lean
Time & Location
About the Event
24 Days to Lean – This is a 3 week program that will get you ready to deal with all the food and drinnks for the holidays!!!!!
Starts Easton 11/30/2020 6pm 443-385-0506
Make a decision to get help achieving your health and fitness goals!
I have worked with many people of all abilities, ages and needs helping them to achieve their health and fitness goals. I have been right by their side through the battles of changing their health and helping them change things such as diabetes, high blood pressure, reduce the need for surgeries as well as post surgeries.
You need 4 things to really make a change. 1 – Real nutritional coaching that educates you. 2 - Proper choreographed workouts for each individual. 3 - A coach that cares and is an expert. 4 – To HAVE FUN!
This program is 5 weeks of workouts with media recognized coach, Mark. Nutritional coaching and guidance, fun group workouts and environment with daily communication with Mark. Easton and Kent Island.
$80 per person for Fitness Rx members $100 per person for non-members including a gym membership with access to classes and support
The average person to advanced athlete will see results participating in my 24 Days to LEAN Program. It’s all about changing your brain and how you perceive food as well as how your body adapts to the change. We will not shock your body like most other systems. Slow and steady progress is the key that allows your body to adapt. Otherwise you will gain it all back. Register today! Programs
Members $60 www.paypal.me/FitnessRx/65
Non-Members $80 www.paypal.me/FitnessRx/85