Mon, Nov 02 | Fitness Rx Performance Training’s Studio

Runners Cross Training / OCR program

This program is designed to help everyone ranging from basic runner to advance athlete. We will make you a more confident runner and make it easier.
Registration is Closed
Runners Cross Training / OCR program

Time & Location

Nov 02, 2020, 6:30 PM – Dec 30, 2021, 7:00 PM
Fitness Rx Performance Training’s Studio, 101 Marlboro Ave, Easton, MD 21601, USA

About the Event

This program runs continuoulsy so you can join at any time.  The cost is $85 for 4 weeks.  We have workouts on Mondays and Wednesdays as a group at 6:30pm for only 30 mins. We work on strength, agility, conditioning, upper body stabilization, lower body strength and lateral movement capability. It doesn't matter is you are a pavement enthusiast or trail lover, we will get you faster, stronger, reduce your times.

We meet Mondays and Wednesdays 6:30-7pm for intense workouts. Any level is welcome and we adapt the training to meet your capabilities.

Registration is Closed

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