Call Us! Easton: (443) 385-0506 | Stevensville: (410) 643-3130 info@fitnessrxworkout.com

Youth Strength and Conditioning

Fitness RX Workout Youth Strength and Conditioning

Fitness Rx is starting a youth strength and conditioning group training.

Geared toward youths ages 9 through 18. Focus on turf work on our indoor turn, speed work, agility work, strength, flexibility, endurance, and reaction time.

  • Groups of 3-10 by age. Our focus will we on strength, flexibility, agility and speed.
  • Age ranges: 9-11, 12-14, 15-18.
  • Using traditional weights, TRX and indoor turf.
  • Groups are trained 3 days a week for 1 hour sessions.
  • Very affordable.

Availability: Easton Fitness Center

EASTON

Easton Calendar

101 Marlboro Ave, Suite #37, Easton, MD 21601

443-385-0506

Mark@fitnessrxworkout.com

STEVENSVILLE

Stevensville Calendar

155 Sallitt Drive, Stevensville, MD 21666

410-643-3130

Stephanie.fitnessrx@gmail.com

Download our mobile app to see what Fitness Rx is offering

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Boxing Classes
Boxing Classes

Personal Trainers
Personal Trainers

āˆ— Fitness Results Disclaimer:
These results are not guaranteed and may vary from person to person.

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