Call Us! Easton: (443) 385-0506 | Stevensville: (410) 643-3130

Youth Strength and Conditioning

Fitness RX Workout Youth Strength and Conditioning

Fitness Rx is starting a youth strength and conditioning group training.

Geared toward youths ages 9 through 18. Focus on turf work on our indoor turn, speed work, agility work, strength, flexibility, endurance, and reaction time.

  • Groups of 3-10 by age. Our focus will we on strength, flexibility, agility and speed.
  • Age ranges: 9-11, 12-14, 15-18.
  • Using traditional weights, TRX and indoor turf.
  • Groups are trained 3 days a week for 1 hour sessions.
  • Very affordable.

Availability: Easton Fitness Center


Easton Calendar

101 Marlboro Ave, Suite #37, Easton, MD 21601



Stevensville Calendar

155 Sallitt Drive, Stevensville, MD 21666


Download our mobile app to see what Fitness Rx is offering


Boxing Classes
Boxing Classes

Personal Trainers
Personal Trainers

āˆ— Fitness Results Disclaimer:
These results are not guaranteed and may vary from person to person.

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