Call Us! Easton: (443) 385-0506 | Stevensville: (410) 643-3130

Youth Strength and Conditioning

Fitness RX Workout Youth Strength and Conditioning

Fitness Rx is starting a youth strength and conditioning group training.

Geared toward youths ages 9 through 18. Focus on turf work on our indoor turn, speed work, agility work, strength, flexibility, endurance, and reaction time.

  • Groups of 3-10 by age. Our focus will we on strength, flexibility, agility and speed.
  • Age ranges: 9-11, 12-14, 15-18.
  • Using traditional weights, TRX and indoor turf.
  • Groups are trained 3 days a week for 1 hour sessions.
  • Very affordable.

Availability: Easton Fitness Center


Easton Calendar

101 Marlboro Ave, Suite #37, Easton, MD 21601



Stevensville Calendar

155 Sallitt Drive, Stevensville, MD 21666


Download our mobile app to see what Fitness Rx is offering


∗ Fitness Results Disclaimer:
These results are not guaranteed and may vary from person to person.

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