Christian vegetables or what's needed to achieve your health and fitness goals. It's crucial you get a clean nutritional plan in place and you need to absolutely forget about the word DIET!!!
This will probably bring a lot of criticism, but if die it's worked everybody would be lean and mean. There's tons of literature out there that says you need a balanced diet of fats, proteins, carbs, greens, etc. The problem is if you don't know what's in your food, you can't make an educated decision.
If you want to get answers and start seeing results contact us.