This past year I had gained back weight and I knew it was time to make a change. I joined the women's only body transformation program. It was one of the most amazing experiences I have ever done. I have completed several program in the past and nothing had worked for me until this! Jen ran the program. Jen was there every Thursday and Saturday to push us through it all. We were always laughing at every workout and had so much fun together! Jen was always a text or phone call away (24/7) if we ever needed anything! If you were feeling down or were unsure what to eat, she was there for you 100%. The program is not just about exercising 2 days a week and eating healthy just for the 4 week, its about changing your lifestyle. Everything I learned really opened my eyes. Foods that I ate before I will never go back to. I am so happy I decided to join the women's group! Thank you Jen, Gina, and Mark for guiding me into the right direction!

Emily